Selecting the Right Blood Pressure Monitor and Reason Why You Need the Best One
If you happen not to have a normal blood pressure, your doctor will recommend that your blood pressure regularly. Through monitoring, you can know whether any problems are arising with your blood pressure or you can know if the drugs you are using are effective. It is recommendable that you check your blood pressure twice daily; in the morning and evening. Check your pressure in the morning and evening and also ensure that you relaxed and place your arm on a flat and stable surface. Your doctor might also provide additional instructions depending on your condition, and you must follow them when taking the measurement. The important information that you must record are the date, time and reading but this process can be simplified if you are using an automatic blood pressure monitor. You must be cautious when choosing a blood pressure monitor for your use. They have different sizes of cuffs, and if the monitor that you are using does not fit you well, then you will get wrong readings. The right size should fit your arms, but in most cases, a standard size will do for many people. If you cannot determine your right size, your medical consultant can help you.
Aneroid monitor is one of the devices used to monitor the blood pressure of patients. This type is portable and thus, convenient because you can carry it anywhere. It stethoscope allows you to hear the heartbeat rate. It has a rubber bulb which you would squeeze, and the cuff expands. You can take the readings of your blood pressure by looking at the meter.
Another alternative would be the digital monitor. The ease of use of this monitor makes it preferable to many blood pressure patients. The reading for the blood pressure is shown in figures. Technologically advanced digital blood pressure monitors can print out the reading so that you have it on paper. This monitor is sensitive such that the least form of movement can interfere with heartbeat and results in inaccurate results.
Regardless of the type of blood pressure monitor that you use, one thing is crucial; you must take accurate readings. Some monitors might have erroneous readings, and you might be using them without knowing, and thus, it is advisable to take your monitor to a medical technician to confirm its accuracy before you start using it. Do not take blood pressure reading after a workout session when your heart is pounding and blood fast flowing. Taking alcohol, smoking and eating certain foods can worsen your condition and you need to avoid them.